Events

Williams Field at Dix Park
Park Programs

Get Fit at Dix - Yoga in the Park

Enjoy the nature and tranquility of Dorothea Dix Park as certified yoga instructor Dana Lindquist leads you through yoga poses to increase strength and flexibility. All fitness levels are welcome!

Bring a yoga mat, if you have one, a towel and a filled water bottle. Water is not available in the park. There are port-a-johns available, but they may be a significant walk from the yoga location.

Although this is a free program, registration is strongly encouraged. In case of inclement weather, the organizer will email all registered participants.

6:00pm - 8:00pm

 

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Location: Williams Field at Dix Park, corner of Blair Drive and Umstead Drive. Nearest building address is 101 Blair Drive, Raleigh, NC 27603.