Challenge your cardiovascular system with this week's vigorous circuit training class. We’ll combine the variables of time, intensity and repetition to blast through exercise plateaus and surge towards new fitness heights!
Our Get Fit at Dix fitness program is offered by GymGuyz.
- Monday, July 8
- Monday, August 5
Bring a towel and a filled water bottle. Water is not available in the park. There are port-a-johns available, but they may be a significant walk from the class location.
Registration is required as limited spaces exist. In case of inclement weather, we will email all registered participants. This program is free to the public thanks to Dorothea Dix Park Conservancy donors.
Time: 6:00 - 7:00 pm
Location: Williams Field at Dix Park, corner of Blair Drive and Umstead Drive. Nearest building address is 101 Blair Drive, Raleigh, NC 27603.