Celebrate the longest day of the year with Sunrise Yoga on Flowers Field! Led by local yoga instructors from CorePower Yoga, watch the sun rise over downtown Raleigh on the first day of summer as you breathe, stretch, relax and enjoy the peacefulness of nature.
This yoga session is suitable for all ages and abilities. Previous knowledge of yoga is not necessary.
Time: Please arrive at 5:45am, and find a spot in Flowers Field. We'll get started a little after 6 a.m.
Location: Flowers Field, 2105 Umstead Drive, Raleigh, NC 27603
Tickets: This event is free to attend. Registration opens June 6th at 12:00 pm.
Know Before You Go
- Bring a yoga mat and/or a towel and a filled water bottle.
- There are port-a-johns available, but they may be a significant walk from the yoga location.
- The minimum age is 12 years old and minors must be registered and accompanied by an adult.
COVID-19 Safety Reminders
Please stay home if you are sick! A 6-foot distance should be maintained between yourself and other participants in the program. Visit Raleigh Parks COVID-19 page for the latest information and guidance.
Dorothea Dix Park continues to strive to be accessible and welcoming for visitors, including those with disabilities. Currently, portions of Dorothea Dix Park, including some areas where programs and events occur, have uneven surfaces and are not fully accessible. Accessibility is a primary focus for early park improvements and all future planning and development.
Parking: Accessible parking spaces are available in all lots.
Restrooms: Accessible port-a-johns are located at the Big Field and Flowers Field. Indoor accessible restrooms are available in the newly renovated Chapel.
Programs and events: Raleigh Parks Inclusion Services works with community members to support participation. To request a program modification based on the Americans with Disabilities Act (ADA), please complete and submit the Accommodation Request Form or contact Inclusion Services staff at 919-996-2147 or ParksInclusion@raleighnc.gov.